Health Disclaimer

1. Educational Purpose Only

The information and services provided by GerMovement are for educational and informational purposes only. We provide guidance about movement, physical activity, and body mechanics as general education, not as medical advice.

2. Not Medical Advice

GerMovement does not provide medical advice, diagnosis, or professional healthcare services. Our services are not intended to:

• Diagnose any medical condition
• Treat, cure, or prevent any disease or health condition
• Replace consultation with qualified healthcare providers
• Provide medical or clinical recommendations
• Address specific health concerns or medical issues

3. Consult Healthcare Providers

Before beginning any physical activity program or making changes to your exercise routine:

• Consult with your physician or qualified healthcare provider
• Discuss any existing health conditions or concerns
• Obtain medical clearance if you have any health issues
• Inform your healthcare provider about any physical limitations

Never disregard professional medical advice or delay seeking it because of information provided by GerMovement.

4. No Guarantees or Results

We make no guarantees, representations, or warranties regarding:

• Specific outcomes or results from our programs
• Improvements in physical condition or mobility
• Relief from discomfort or physical limitations
• Achievement of particular fitness goals

Individual results may vary based on numerous factors including existing physical condition, consistency, and individual circumstances.

5. Physical Activity Risks

Physical activity carries inherent risks, including but not limited to:

• Muscle soreness or fatigue
• Potential for physical discomfort
• Risk of strain or overexertion
• Possibility of aggravating existing conditions

By participating in our programs, you acknowledge these risks and accept full responsibility for your participation.

6. Personal Responsibility

You are solely responsible for:

• Determining your own fitness level and limitations
• Listening to your body and exercising appropriate caution
• Stopping any activity that causes pain or discomfort
• Seeking professional medical advice when needed
• Following safety guidelines and instructions

7. When to Stop and Seek Help

Stop any physical activity immediately and seek medical attention if you experience:

• Chest pain or pressure
• Severe shortness of breath
• Dizziness or lightheadedness
• Unusual fatigue or weakness
• Sharp or severe pain
• Any other concerning symptoms

8. Pre-Existing Conditions

If you have any pre-existing physical conditions, chronic health issues, or have recently experienced any physical trauma, you must consult with your healthcare provider before participating in our programs.

This is especially important if you have conditions affecting:

• Cardiovascular system
• Respiratory system
• Musculoskeletal system
• Nervous system
• Any other major body system

9. Pregnancy and Special Populations

If you are pregnant, postpartum, elderly, or have any special physical considerations, you must obtain medical clearance from your healthcare provider before participating in any physical activity program.

10. Individual Variation

Every person is unique, and what works for one individual may not work for another. Our educational guidance is general in nature and may need to be adapted to your specific circumstances in consultation with qualified professionals.

11. Information Accuracy

While we strive to provide accurate and up-to-date educational information, we make no warranties about the completeness, reliability, or accuracy of information provided. Information is subject to change without notice.

12. No Professional Relationship

Using our services does not create a healthcare provider-patient relationship. Our role is purely educational and supportive.

13. Limitation of Liability

To the fullest extent permitted by law, GerMovement, its owners, instructors, and employees shall not be liable for any injuries, damages, or losses resulting from participation in our programs or use of information provided.

14. Acknowledgment

By using GerMovement's services, you acknowledge that:

• You have read and understood this disclaimer
• You accept all risks associated with physical activity
• You are participating voluntarily and at your own risk
• You will consult healthcare providers as appropriate
• You release GerMovement from any liability

15. Questions or Concerns

If you have any questions about this Health Disclaimer or our services, please contact us before participating in any programs.

16. Contact Information

GerMovement
18 Church Street
Newbury RG14 5HB
United Kingdom
Phone: +44 1635 704 912
Email: [email protected]